BRHC Bolognese MASTER COPY DO NOT CHANGE

Author: BRHC (HCP)

Description: Bolognese. Serve with courgette spaghetti also available on hospital menu.

Ingredients:
 g Tesco Beef Mince 5% Fat (HCP added*)
 ml Goldenfields Pure Rapeseed Oil (HCP added*)
 g Mushrooms, white, raw
 g Garlic Puree (GIA) (HCP added*)
 g Spring onions, bulbs and tops, raw
 g Tesco Tomato Puree With Garlic (HCP added*)
 ml Tesco Italian Chopped Tomatoes (HCP added*)
 g Oregano, dried, ground
 g Gundenham Diary Butter (HCP added*)

Directions:


1. Chop the mushroom and spring onions.
2. Place 20g of the oil and the butter in a pan and cook the onions and mince.
3. Stir in the chopped tomatoes and mushrooms.
4. Add the garlic, tomato puree and oregano and season to taste.
5. Simmer for 10 minutes.

Nutrition Information (for entire recipe):

Carbohydrate: 2.46
Calories: 258
Fat: 24.76
Protein: 5.75
Ratio: 3.02:1

Savory  


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