Creamy Porridge
Author: Nutricia
Description:
Skill rating:Medium
Recipe serves:1
Preparation time:8 mins
Ingredients:
g Porridge oats, unfortified
g Almonds, flaked and ground
g Milk, whole, pasteurised, average
g Cream, fresh, double, including Jersey cream
g Water, distilled
g Oil, olive
Directions:
- Mix porridge oats and ground almonds with milk, cream and a little water, bring to boil by cooking in the microwave.
- Stir in water and olive oil and add to the porridge mixture.
Nutrition Information (for entire recipe):
Carbohydrate:
1.56
Calories: 98
Fat:
9.46
Protein:
1.56
Ratio:
3.03:1
Weaning3:1 ratio
