Cheese Wrap
Author: Nutricia
Description:
Skill rating: Easy-Medium
Recipe serves: 1
Preparation time: 10 mins
Cooking time: 10 mins
Ingredients:
g KetoCal 4:1 Powder (Unflavoured)
g Cream, fresh, double, including Jersey cream
g Tomato puree
g Garlic puree
g Cheese, Parmesan, fresh
g Butter, salted
g Water, distilled
g Eggs, chicken, whole, raw
Directions:
- Preheat the oven to 190C/gas mark 5.
- Mix the KetoCal with the cream, tomato and garlic puree, egg and cheese in a bowl.
- Melt butter and add to mixture.
- Add water and mix to a smooth paste.
- Spread mixture on baking tray and cook for 10 mins or until golden brown.
- Allow to cool on a wire tray before eating.
Nutrition Information (for entire recipe):
Carbohydrate:
1.11
Calories: 288
Fat:
28.56
Protein:
6
Ratio:
4.02:1
KetoCal 4:1 Powder4:1 ratioSnackVegetarian
