Ketocare porridge PF-Copy

Author: BRHC (HCP)

Description: Ketocare porridge with fruit and almonds

Ingredients:
 g Ketoclassic porridge (HCP added*)
 ml Aldi double cream (HCP added*)
 g Strawberries, raw
 g Blueberries
 g Almonds, flaked and ground

Directions:

Weigh porridge, mix double cream with some hot water to desired volume and mix into porridge (can heat in microwave if preferred). Sweeten with some hermesetas / other flavour if required and serve with fruit and flaked or ground almonds.

Nutrition Information (for entire recipe):

Carbohydrate: 6.04
Calories: 369
Fat: 34.21
Protein: 6.01
Ratio: 2.84:1

Breakfast  


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