Cauliflower Pizza Base - Recipe is for 1 slice but I made it to make 6 portions
Author: Emyr (Caregiver)
INGREDIENTS:**
g Eggs, chicken, whole, raw
g Oregano, dried, ground
g Garlic Puree (GIA) (HCP added*)
g Tomato Puree (GIA) - sun dried (HCP added*)
g Cheese, Cheddar, English
g Cauliflower, raw
Directions:
Blitz cauliflower, microwave 3 mins, squeeze out excess water, mix in oregano, egg, ketocal and cheese.
Bake 10 mins
Cut into portions of equal size.
Spread the tomato puree on and the cheese then bake for further 6 minutes.
Serve with a good portion of mayo (mix olive oil in with mayo or drizzle on top of pizza - can use garlic/basil infused oil if likes strong flavours)
Nutrition Information (for entire recipe):
Carbohydrate:
3.86
Calories: 396
Fat:
36.9
Protein:
11.3
Ratio:
2.43:1
Tags:
KetoCal 3:1 Powder
*HCP terms of use
**Allergens may be present, please check individual product and ingredient labels. If concerned about allergens please contact your healthcare professional
