Recipes


Featured Recipes

 

Instant keto bread

Author: Jenson (Caregiver)


 

INGREDIENTS:**
 ml Flour, coconut, EastEnd (HCP added*)
 g Almond flour Grape Tree (HCP added*)
 g Oil, coconut
 g Baking powder, carb free, Barkat (HCP added*)
 ml Egg, beaten (HCP added*)

Directions:

Mix all ingredients together in a mug until combined microwave for 90 seconds or
Put in a small baking tray and cook for 10-15 mins oven 180 cut into four slices 

Nutrition Information (for entire recipe):

Carbohydrate: 2.37
Calories: 360
Fat: 34.03
Protein: 11.12
Ratio: 2.52:1


Tags:

SavoryBreakfast  


*HCP terms of use
**Allergens may be present, please check individual product and ingredient labels. If concerned about allergens please contact your healthcare professional